THE GOOD ENOUGH MOTHER PODCAST



Maternal Ambivalence


April 13, 2021

This episode offers insight into the experience of anger in motherhood, where anger comes from, what happens when we’re triggered, and the RULER approach for responding to our anger.


What is maternal ambivalence and how can embracing ambivalence help us as Mothers?

I share what maternal ambivalence is and isn’t, whether it is something we can ‘escape’ in motherhood, and how ambivalence is connected to ‘Mum guilt’ and our sense of identity.

Ambivalence can be a way for us to shift and change our relationship to and experience of maternal guilt. In this episode I offer some suggestions for how you might ignite your own curiosity in exploring ambivalence further.

I explain the connections between ambivalence and the perfect mother myth, and why the version of Motherhood that is put on a pedestal in our society robs us of the opportunity to embrace ambivalence. This then shapes our capacity to feel the full potential of joy and depth of experience that may be available to us.

This episode invites you to reflect on your own experiences of Mum guilt, of where you’re being expected or asked to ‘choose’ in Motherhood, of how you construct your sense of identity and think about your 'self', and how you may be able to open yourself to the possibility of embracing ambivalence as a Mother.

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I hope this episode offers you some insight into my journey and leads you to reflect on your own evolving journey of your 'self' in the context of your broader relationships, life experiences, and motherhood.