The Good Enough Mother Podcast

This podcast is everything I have been looking for- taking research about motherhood, baby sleep and everything in between and making it digestible and interesting for everyone. Sophie has a lovely way of communicating her findings and avoids any bias, giving us all the answers she can find and letting us make what we wish of it from there. I recommend this podcast to anyone who is interested in diving deeper into the psychological, social and emotional aspects of motherhood and raising babies.

— @mamamatters.au

As a mother to a one year old I have often found myself wading through feelings of guilt, resentment, shame, and confusion about my new role as a mother. Sophie’s podcast delves right in and helps me to understand and unpack why I might be feeling like this. Sophie speaks beautifully, she offers unbiased and evidence based research and she knows exactly what women and mothers need to hear. As a listener I can hear that Sophie is highly intelligent and passionate about improving the experiences of mothers. Thanks for an amazing podcast Sophie, these conversations are so necessary!

— Rahniw

Having just discovered Sophie I have only listened to a few episodes so far, but all have been thought-provoking. I love the incorporation of evidence-based work combined with personal examples. You provide another reminder of the need for continual inner work as a mum to ensure we are able to show up for ourselves and our families.

— Nourish & Connect

Wow. Just wow. I’ve listened to quite a few episodes now, and I every episode I think to myself that these are the truest words ever spoken - and the next episode I say that again 😆 Sophie and her guests are actively deconstructing patriarchal motherhood and working to provide emotional freedom to mothers (and parents/carers). Thank you Sophie, I look forward to listening as each episode is released.

— Larrylowfive

As a mum of two toddlers (4yo boy and 2yo girl) who (prior to children) was VERY outcome focused/KPI driven I related so so so much to your podcast on the perfect child myth. I wish so much that this information was the norm of what was shared because social constructs of the perfect mother and the perfect child can be so damaging to both of these subjects!

— Sarahwassa

I adore this podcast. Each episode is jam packed with thoughtful conversation, commentary and wisdom. Easily the top of my podcast list 🤩

I LOVED the episode on Maternal Ambivalence I can honestly say I have never heard a better explanation of what maternal ambivalence actually is and the power of of it. Thank you so much for your unique talent in breaking down concepts that can feel a bit out of reach into such relatable explanations. 🤩👏

— #1 Mount Isa Fan

This podcast is one of my go-to’s podcasts for motherhood, evidence based information and a mix of personal insights from Sophie. Really appreciate the time, effort and value these podcasts hold.

— Em Kime

I have been a mother for 16 years and have 5 children ranging in age from 4 to 16. I wish this podcast was around when I first became a mother. The topics you discuss are so profound and reassuring that I am a ‘good enough mother’ and that being an intuitive mother is the best way. And to discover matresence. OMG! That was mind blowing! It all just made sense. Thank you, thank you for making me feel normal again and that I am doing a great job at being a mother.

— MinnieMoo15

Sophie, listening to your podcasts has lifted a massive weight from my shoulders. I had been taking full responsibility for the many challenges of my mothering journey, blaming my inadequacies and scrambling to be better. I am now relaxing into myself as a mother and a woman. I know I’m doing a good job, I am able to just enjoy my children and let them be without so much imposing and worrying. I’ve seen a shift in my kids as well.. like a strong bond of trust, respect and safety. They can also relax. I believe your work can change the foundations of our social structure to be more balanced, equitable and harmonious. Thank you.

— jfjf88457);

Dr Sophie Brock has a wealth of information around the Perfect Mother Myth and societal influences on this; and shares an abundance of knowledge for both parents and professionals who work in the Motherhood support space.

— Nocturnalgirl27

As a mother, this podcast is informative and so very helpful for my day to day parenting.

— Lt Veers

One of my go to podcasts, breaking down and exploring the societal constructs and ideas around motherhood. Reassuring, informative and comforting, discussions on a variety of topics around motherhood. Highly recommended.

— zroxonhuntee

Dr Sophie is such an articulate and reflective interviewer. Some tricky topics explored with care and openness in non judgmental ways.

— frannypriice

Dr Sophie Brock’s work is motherhood-changing. She is starting important conversations, with such respect and reverence for mothers. The Good Enough Mother blends sociological perspectives, personal storytelling and unpacks common stereotypes about what it means to be a mother. I can’t recommend Sophie’s work more highly. Oh and her soothing voice!!!

— rachhlord

Sophie has such a wonderful way of sharing her knowledge with mums and families. I came across Sophie's podcast when I was looking for motherhood and parenting information and insights. I love how she gives parents the opportunity to understand the different approaches to parenting. Thank you Sophie for providing such a great resource for mothers.

— Helen R Thompson

Sophie brings voice to so many aspects of Motherhood that largely go unspoken. Her guests are varied and knowledgeable and it’s a pure delight to listen to. Thanks Sophie!

— Zoe Haack

A key voice in the revolution of motherhood.

— Anna Dav

Thank you SO much for this podcast. I finally feel seen.

— ChelleApril

I discovered your podcast a few months ago Sophie and every episode I listen to is just fantastic. I love the conversations you have with high-caliber individuals working and researching important topics in the field of motherhood and matrescence. Thank you for this fabulous audio resource, both from my position as a mother but also as a professional supporting other women in the space! Xoxo.

— madre_luna_doula

I was a stay at home mum feeling invisible and like a failure to feminism. Now I value my WORK and have embraced my authentic ‘good enough’ self. I didn’t turn my life around... I’m still a stay at home mum. But now I practice my agency through mothering. I feel like I’m a part of something. I cannot recommend this podcast more highly. Every mother needs to hear this.

— ;-)Boo

Wow, when I first listened to Sophie’s podcast, I cried. She uncovered so many things that I’d felt for so long that I’d never acknowledged. Now I recommend this podcast to all my clients - new mums!!

— Jonny&Billy

These podcasts from ‘The Good Enough Mother’ are so incredibly liberating! I have had parts within my soul awakened and revealed through listening to the words of Sophie and her guests. I feel seen, I feel understood, I feel supported. I am so grateful for woman like Sophie who do the work they do!

— yummykfcmmm

Every Mother, new or experienced, needs to listen to this podcast. Sophie is so soothing and informative and it’s clear how much research as well as personal experience has gone into it. Highly recommend!

— GcoT

This podcast is chock full of invaluable content that helps to push the envelope on how we see and experience motherhood. I absolutely love that Sophie’s content is research-based and thorough, presenting all sides of an issue instead of biased opinions. I can’t recommend this podcast highly enough to all parents, not just mothers. Thank you Sophie for delivering such invaluable information and helping women and parents navigate the rollercoaster of parenthood ❤️

— Jess Huskisson

Such a wonderful podcast. Sophie has condensed a huge amount of literature and presented it in a very objective and non-critical way.

— Chloedouglas

An educated, relatable, eye opening discussion. Really enjoy the content here. Love that both sides of the coin are offered. Also, Dr Sophie's voice is so soothing and easy to listen to!!

— NellyWain

Highly recommend this podcast from someone with both theoretical qualifications and practical experience. Can’t wait to listen to more!

— Mil822828

Sophie, thank you for sharing your powerful stories and wisdom here. I’m so excited to hear more from you. Your voice is important and I’m so with you on the mission to elevate, amplify and hear the authentic voices of mothers and women.

— Clance Allen