THE GOOD ENOUGH MOTHER PODCAST



Promotional image for 'The Good Enough Mother' podcast featuring authors Jessie Ann Elliot and Mary Sotiropoulos, alongside host Dr. Sophie Brock. The image announces a new podcast episode titled 'When Community Leads to Creativity: The Birth of 'The Mum Who Found Her Sparkle.''

When Community Sparks Creativity:

‘The Mum Who Found Her Sparkle’


March 2024

The Mum Who Found Her Sparkle; Motherhood; Matrescence; Maternal Wellbeing; Perinatal Wellbeing; Maternal Mental Health; Creativity


with authors Jessie Ann Elliot and Mary Sotiropoulos


In this episode, you’ll hear from Jessie Ann Elliot and Mary Sotiropoulos who share their personal journeys through early motherhood and postpartum in building community, finding their power, and collaborating together to birth a book into the world. Jessie and Mary met through a mother-membership I facilitated called Liberated Motherhood. They share their experience of connecting with the work of the sociology of motherhood early on in their mothering journeys, and the passion they each developed in making the world a better place for mothers. Together, they started a kickstarter, and raised over $8,000 to create the children’s book, "The Mom Who Found Her Sparkle”, a testament to their shared experiences encapsulating a mother’s quest to rediscover purpose, identity, and joy. The inclusion of prompts and activities within the book encourages families to engage in meaningful discussions about what brings them joy and makes them feel alive. In this episode, we explore embodiment, presence, connection, and creativity.

  • “You cannot meet these expectations that have been placed upon you. No one can. And that was really the start of this unravelling properly of the stories that I had internalised about what it means to be a mother, and instead, who I was, and who I wanted to be as a mother.”

    — Jessie Ann Elliot and Mary Sotiropoulos in conversation with Sophie Brock, Ep #105 The Good Enough Mother Podcast

  • “It's like jumping out of a plane without a parachute and you're just hurtling down and it's all of this stuff's coming undone. And you're sort of like, going, I don't even know what to grab on to right now because I'm, I'm stuck but I'm also moving really fast. My baby's still crying, and I actually, I'm feeling suffocated. And all of those things all at the same time.”

    — Jessie Ann Elliot and Mary Sotiropoulos in conversation with Sophie Brock, Ep #105 The Good Enough Mother Podcast

  • “...it feels fast, but it feels slow. It takes a lot of time to unpack these things, but not just unpack them but then see the actual change in your own life. Some little things you can do straight away once you have that insight… So I think just very basically compassion. And just just that, knowing that it may take may take time.”

    — Jessie Ann Elliot and Mary Sotiropoulos in conversation with Sophie Brock, Ep #105 The Good Enough Mother Podcast

Meet Jess and Mary



Authors of the children's picture book

'The Mum Who Found Her Sparkle’

Person with floral patterned top smiling in a car.
Person taking a selfie in a bathroom, wearing a rainbow-colored sweater.

— Jessie Ann Elliot and Mary Sotiropoulos in conversation with Sophie Brock, Ep #105 The Good Enough Mother Podcast

“For me, it's like I'm coming full circle, and I get to share that wisdom now. Whereas at the beginning, I was not in a place to be sharing any wisdom. I needed to soak it all in, I needed to understand it and integrate it for myself and channel that however I wanted to. But now to then be actually helping other people around me. That's incredibly fulfilling.”

The Mum Who Found Her Sparkle

Embark on a heart-warming adventure with Mum, Oscar, and Te in 'The Mum Who Found Her Sparkle.' Whilst on the surface Mum appeared fine, her family knew better. This enchanting picture book takes readers on a captivating journey to recover Mum's lost Sparkle. As you explore this delightful story together, you'll discover that it's not only a tale for your little ones but also a beautiful reminder to you, Mama, of your true and extraordinary self. Matrescence, the profound transition into Motherhood, is tenderly explored in this book. Be inspired to rediscover the Sparkle within you in this uplifting and heartfelt story designed to be enjoyed by every member of the family.

Book cover of 'The Mum Who Found Her Sparkle' showing a smiling woman with pink hair holding a glowing, smiling orb. The background is pink with floral accents. The authors are Jessie Ann Elliott and Mary Sotiropoulos, illustrated by Jitumoni Goswami.

Listen on apple podcast.

connect with jess & mary



Woman sitting in a car, wearing a patterned blouse, seatbelt fastened, smiling.
Smiling person taking a selfie in a bathroom, wearing a colorful rainbow-striped sweater.