SERVICES FOR MOTHERS
Self-STUDY COURSES
Self-paced courses delivered through short and accessible videos and worksheets
UNMASKing MOTHERHOOD
REVEAL THE MASK OF MOTHERHOOD AND RECLAIM A MOTHERHOOD OF YOUR OWN
Learn about what the 'mask' of Motherhood is, how we've taken on this mask, what the impacts are on us Mothers, the benefits of 'unmasking', and the reclaiming of 'us' under the mask of 'shoulds' and expectations.
Transforming Martyrdom Mothering
Bust myths of self-sacrificial martyrdom-mothering and learn a new way of practicing empowered mothering
Learn about what martyrdom-mothering is, how we're socialised into this self-sacrificial way of mothering, why it can rob us of the very connection we are seeking with our children, and how we can begin to break free of martyrdom-mothering while still honouring the needs of our children and the 'giving' that is part of mothering.
The ANGER GUILT TRAP
understand and break the 'anger-guilt trap' cycle in Motherhood
Learn about what the anger-guilt trap is, why anger and guilt is so common for us as Mothers, how to shift our relationship to anger and change how we experience 'Mum-guilt', and the interesting reasons for why we don't actually want to rid ourselves of anger and guilt as Mothers.
INHERENT
unraveling the perfect mother myth and reclaiming our self-worth. To connect with our authenticity and uncover the power, worth, and value inherent in who we are - we first have to unpack who it is the world expect(ed) us to be.
In this course, you’ll learn about the underbelly of the perfect mother myth: the linking of self-worth and Motherhood. Be inspired to step into your power, know your worth, and exercise your inner-knowing.
BLOOM: Growing through maternal anger
A journey through understanding where our anger comes from, what it is trying to tell us, with RESOURCES FOR INSPIRED ACTION AND EMPOWERED CHANGE.
Learn about the roots of our anger as Mothers and why anger is bigger than just us alone. Understand the function of your anger as a Mother, as well as the functioning of anger for our children. You’ll learn to frame anger as information, channel anger for your own personal growth and development, and gain a ‘toolkit’ for taking action to change how you experience anger.