Free Resources

Welcome to Motherhood. Your Mothering Matters.
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  • Information is presented in easy to read bullet point form, divided by themes and with helpful infographics included.
  • Topics focus on infant feeding including research on both breast and formula feeding, insights into common problems experienced during establishing and maintaining breastfeeding, what is considered to be biologically ‘normal’ infant sleep, advice on how to safely cosleep, presentation of research on mainstream sleep training methods, alternative tips for improving sleep.
  • Bonus inclusion links to further resources and professional support.
  • This e-Book has been written for women who are pregnant and preparing for their babies; Dads and partners who are hoping to learn more in order to support their partner and new baby; new Mothers who are traversing the uncharted territory of Motherhood; and anyone interested in gathering more resources relating to this period of a Mother and baby’s life.