Empowered Birth Template

It is the process of filling out this birth template that is most important.

The greatest way to ensure a positive birth is to be informed about your options and resourced with support.


What the Empowered Birth Template includes:
  • Research summary of birth plan effectiveness and use
  • 5 steps on how to create your birth plan
  • Choose your preferences for support, environment, contraction management, induction and intervention, delivery, post-delivery, and C-section
  • Printable birth plan template


BONUS Affirmation Cards: 7x empowered birth affirmation e-cards to print or screenshot as phone wallpapers to use both during pregnancy and labour


Statements expressed in this guide should not be read as fact and the content is provided with the understanding that Dr Sophie Brock from The Good Enough Mother is not providing a medical or legal service.